Creating Good Feelings – Feeling Better Quickly and Acceptance through Allowing…
Not so good feelings – We all have things in our lives that we go through and sometimes we don’t like them very much at all.
The fact remains that what “is” simply “is”.
Resisting those things in our lives that we have no control over creates allot of unnecessary suffering.
There’s an old cliche that says “What you resist persists” so feeling better quickly is something we feel everyone deserves to learn how to do.
You see although it feels that sometimes that you can’t choose how you wish to feel, the reality is feelings are actually the results of thoughts.
Very specific thoughts…
Thoughts having to do with pictures or movies in your mind.
Thoughts having to do with the things you say to yourself when you are upset or getting upset.
These are the true sources of those seemingly “inescapable” feelings.
When you saw the cute little kitty above and read the caption you probably felt instantly better or at least cracked a smile.
The pictures and “captions” you create in your own mind are no different.
They determine whether you feel “good” or “bad” about what is happening in your life.
Watch Jackey Backman NLP master and licensed NLP trainer as she explains how to create good feelings by asking your self positively focused questions, letting go and allowing which creates better pictures and captions in your mind.
Learning how to feel better and choose your thoughts is one of the powerful skills one learns in NLP Training .
We’ll be using our training in NLP to help facilitate deep experiences of letting go, allowing and acceptance at our upcoming Meditation, Laughter and Change (MLC) session in Thailand this fall.
You’ll learn how to respond to your life a thousand times more resourcefully and stop suppressing bad feelings so they come up and haunt you later.Learn More… about Meditation Laughter & Change here
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